Welcome to Sage and Willow Collective!

Thank you so much for connecting with me. I wanted to share some tips for daily spiritual hygiene as well as a sample Distance Reiki session so you can get a sense of my energy work.

Daily:

Release energy: Say out loud or in your mind, "I release all negative energy or energy that is not of my highest good and send it back to the original owner with Love and Light! I call back any of my energy that has attached to anyone with Love and Light!"

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Cord Cutting: Say out loud or in your mind, "Thank you Arch Angel Michael for cutting any cords that have attached themselves to me that are not of my highest good. Thank you Arch Angel Metatron for clearing out the energetic space around me"

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Grounding: Visualize cords of light coming though your Crown Chakra all the way through your feet and your tailbone into the earth and spreading out like the roots to a tree. Focus on where your body is making contact with whatever you're sitting on. Say out loud or in your mind, "I am grounded. I am safe. I am protected. Thank you Mother Gaia/ Mother Earth for helping me to ground and feel safe and secure."

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Bubble: Visualize and ask out loud or in your mind, "Thank you God/ Universe/ Source for putting a protective bubble of your white light healing energy around me and protecting me from anything that is not of my highest good. Thank you Arch Angel Michael for putting a bubble of your protective Blue light around me to keep me safe from anything that is not of my highest good." You can also visualize putting on a cloak or a bulletproof vest and zipping it up to protect your chakras from unwanted energy.

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I hope these are some helpful tips to remember to do daily! Always drink lots of water when you are doing any energy work to help clear out the energy quicker. Wash your hands in cold water also.

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Distance Reiki Session

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